To choose the right formula, you need to determine whether you are working with CFM (cubic feet per minute) or FPM (feet per minute). If you know the CFM, you can use the formula CFM = Area x FPM to calculate the required duct size. If you know the FPM, you can rearrange the formula to solve for Area. It’s essential to understand the relationship between CFM and FPM to ensure accurate duct sizing.